Principles of Purpose

My trainer and coach April Hartsook, created "10 Principles of Purpose" to go along with her training program.  Over the next 10 weeks, I will be posting about each principal and how it applies to MY life.  I will also set weekly goals that I will share in my posts.  I encourage each of you to share how these principles apply to YOUR life and set goals as well.  Make sure you start small with your goals and try not have your goals as a number on the scale.  You are so much more than a number.  

For more information on April Hartsook's Principles of Purpose, go to her YouTube Channel: April Hartsook's YouTube Channel